Seared Ahi Tuna Arugula Pear Salad

seared ahi tuna arugula pear

Seared Ahi Tuna Arugula Pear Salad. It's seafood Noosa Style! You'll love this one.

Yield: 2 Servings

Ingredients:

FOR TUNA STEAKS

  • 2 160g. tuna steaks
  • Kosher salt
  • Freshly ground black pepper
  • 2 tbsp. black sesame seeds
  • 2 tbsp. white sesame seeds
  • 1 tbsp. vegetable oil

FOR DRESSING

  • Juice of 1 lime (or about 3 tablespoons)
  • 2 tbsp. extra virgin olive oil
  • 2 tsp. toasted sesame oil
  • 2 tsp. freshly grated ginger
  • 1 tsp. honey

FOR SALAD

  • 4 cups loosely packed rocket
  • 1/2 Pear, thinly sliced
  • 2 Radishes, thinly sliced
  • 1 Cucumber, thinly sliced

Method:

  1. Season tuna steaks all over with salt and pepper. Combine black and white sesame seeds on a shallow plate, then gently press tuna steaks into seeds to coat them on all sides.
  2. In a medium skillet over medium-high heat, heat oil until hot. Add tuna steaks to the pan and sear 30 seconds to 1 minute per side, depending on desired doneness. Transfer to a cutting board.
  3. Make salad: in a medium bowl, whisk together dressing ingredients. Season with salt and pepper.
  4. In a large bowl, combine all salad ingredients. Add dressing and toss gently. Slice tuna.
  5. Divide salad between plates and top with tuna.

Call for availability /  Purchase at our Noosa store. (*when available)

Recipe via www.delish.com

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